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Portland Medical Practice Providing NHS services
Providing NHS services
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Home > Mind Health

Mind Health

Counselling Walsall NHS counselling service
Counselling Walsall charity funded counselling service
Bereavement Walsall bereavement support
Cruse National bereavement support service
Rethink mental illness The Walsall Support Hub
Samaritans If you need to speak to someone 24/7
Kooth Youth support for stress and anxiety
Beacon Alcohol and substance misuse support based in Walsall
Beat Eating disorder support
Mindfulness A highly rated online mindfulness course
Mindfulness Highly recommended by the NHS for mindfulness support
Beating the Blues Online CBT support
Mood Gym Online CBT support
Living life to the full Online CBT support
MIND Online support chats and groups
Be Mindful Mindful online course
Calm Harm Self harm support app
Think Ninja 10 - 18y mind health support app
Worry Tree Stress and worry support app
Shout 85258 24/7 text support
Childline Support for young people
Be Gamble Aware If you want help for gambling
CALM Telephone and web chat support
Silver Line Telephone support for older adults
Papyrus Getting you past suicidal thoughts
The MIX Support for under 25y olds
SANE Open 4pm-10pm every single day
Citizens Advice Help with financial difficulties
Gut-Brain link What's Gut got to do with it?
Private counselling services Search for a private counsellor
Why tribes help A fascinating video on why depression happens
The Expectation Effect You can 'expect' yourself to be better
Anxiety tamed Video explaining three tips to control anxiety
Action for Happiness Inspirational videos to go grab happiness back
Lifestyle medicine The way you live your daily life has a massive impact on your mind
Breathing in a new way How can breathing reduce your anxiety?
CBT online NHS programme A short CBT online course to help yourself feel better
Gambling support service A West Midlands support service
Dr Sagoo guides Short videos on how to help your life
Santuary Hub A place to meet face to face for mind health support.

Last Updated 26 May 2025

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Portland Medical Practice

Anchor Meadow, Aldridge, Walsall, West Midlands, WS9 8AJ

  • 01922 450950
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