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Mind Health
Mind Health
Counselling
Walsall NHS counselling service
Counselling
Walsall charity funded counselling service
Bereavement
Walsall bereavement support
Cruse
National bereavement support service
Rethink mental illness
The Walsall Support Hub
Samaritans
If you need to speak to someone 24/7
Kooth
Youth support for stress and anxiety
Beacon
Alcohol and substance misuse support based in Walsall
Beat
Eating disorder support
Mindfulness
A highly rated online mindfulness course
Mindfulness
Highly recommended by the NHS for mindfulness support
Beating the Blues
Online CBT support
Mood Gym
Online CBT support
Living life to the full
Online CBT support
MIND
Online support chats and groups
Be Mindful
Mindful online course
Calm Harm
Self harm support app
Think Ninja
10 - 18y mind health support app
Worry Tree
Stress and worry support app
Shout 85258
24/7 text support
Childline
Support for young people
Be Gamble Aware
If you want help for gambling
CALM
Telephone and web chat support
Silver Line
Telephone support for older adults
Papyrus
Getting you past suicidal thoughts
The MIX
Support for under 25y olds
SANE
Open 4pm-10pm every single day
Citizens Advice
Help with financial difficulties
Gut-Brain link
What's Gut got to do with it?
Private counselling services
Search for a private counsellor
Why tribes help
A fascinating video on why depression happens
The Expectation Effect
You can 'expect' yourself to be better
Anxiety tamed
Video explaining three tips to control anxiety
Action for Happiness
Inspirational videos to go grab happiness back
Lifestyle medicine
The way you live your daily life has a massive impact on your mind
Breathing in a new way
How can breathing reduce your anxiety?
CBT online NHS programme
A short CBT online course to help yourself feel better
Gambling support service
A West Midlands support service
Dr Sagoo guides
Short videos on how to help your life
Santuary Hub
A place to meet face to face for mind health support.
Last Updated 26 May 2025
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